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Clowns Without Borders: Clowning around for good health

There’s nothing like starting off a morning by being taken completely out of your comfort zone…

And by a clown nonetheless. But we have come to expect the unexpected of Creative Mornings Cape Town, and with the first session of the year taking place Thursday, 30 January 2014 under the theme of CHILDHOOD, we were charged with embracing our inner child.

Professional clown and founder of non-profit Clowns without Borders, Jamie McLaren took the stage with a banjo and led the crowd through a series of songs, dances and interactions that quickly found everyone out of breath, laughing and silently cringing at the crazy antics going on.

It’s not easy singing “A ram sam sam, A ram sam sam, Guli guli guli ram sam sam” while jigging to the sides without feeling a little self-conscious. It’s a popular children’s song and game originating in Morocco, by the way.

 

Who Are Clowns Without Borders?

Clowns without Borders are a non-profit organisation with the very simple mission: help children be children again. The team, which consists of clowns, actors, jugglers and anyone willing to give of their time, go into communities affected by crisis, and through arts-based interventions enable children and families to play, laugh, and create, providing psychosocial support and well being.

McLaren’s performance touched on the ideas that by embracing a sense of play, providing love, and giving structure, you are tapping into the potential of a child’s imagination and giving them permission to embrace the spirit of childhood, to dream and to help them get through their current situation.

So next time things are getting tough, stress levels are high or you simply feel like you need to decompress, get up, take a deep breath and start singing this popular Clowns Without Borders ditty:

A ram sam sam, a ram sam sam
Guli guli guli guli guli ram sam sam
A ram sam sam, a ram sam sam
Guli guli guli guli guli ram sam sam

A rafiq, a rafiq
Guli guli guli guli guli ram sam sam
A rafiq, a rafiq
Guli guli guli guli guli ram sam sam

You may get stares, but only before everyone joins you, embracing their inner child with a good laugh and some silly actions.

If you want to donate your time or money to Clowns without Borders, you can visit www.cwbsa.org where you can find out more about the organisation and find out how to get involved.

Be part of Creative Mornings Cape Town by joining their newsletter, liking them on Facebook (Creative Morning Cape Town) and following them on Twitter (@CapeTown_CM). The theme for their February session is REBEL.

 

 

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